Relax Kids Bury was launched in June 2015, by Aislinn Marek. A Relax Kids coach and qualified counsellor (MBACP), she has a wealth of experience in children’s mental health and education, having worked for over 15 years in schools, with CAMHS, hospitals and in the community.
Relax Kids Bury offers fun activity classes for children. Sessions follow the Relax Kids’ award-winning 7 step approach, consisting of movement and exercise, mindfulness and relaxation games, stretching, peer or self-massage, breathing techniques, affirmations and visualisations. Classes are based upon imaginative themes and gently introduce children to simple and fun mindfulness tools that can be used in all areas of their lives.